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🏛️ Stoicism

2,000 years of ancient wisdom from 7 philosophers

Epictetus • Marcus Aurelius • Seneca • Musonius Rufus • Cleanthes • Hierocles

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Core Lessons

🎯

Dichotomy of Control

10 min

"Some things are in our control and others not."
Epictetus
🌑

Negative Visualization

8 min

"Don't demand or expect that events happen as you would wish them to."
Epictetus

Memento Mori

7 min

"You could leave life right now. Let that determine what you do and say and think."
Marcus Aurelius
⚖️

Virtue Ethics

12 min

"Waste no more time arguing what a good person should be. Be one."
Marcus Aurelius
🔥

Seneca: On Anger & Adversity

10 min

"No man is more unhappy than he who never faces adversity. For he is not permitted to prove himself."
Seneca the Younger

Seneca: On the Shortness of Life

9 min

"It is not that we have a short space of time, but that we waste much of it."
Seneca the Younger
❄️

Seneca: Voluntary Discomfort

8 min

"Set aside a certain number of days during which you shall be content with the scantiest fare, saying to yourself: 'Is this the condition that I feared?'"
Seneca the Younger

Cleanthes: Hymn to Zeus

7 min

"Lead me, O Zeus, and thou, Destiny, wherever you have assigned me. I shall follow unflinchingly..."
Cleanthes
🏋️

Musonius Rufus: Practice Over Theory

10 min

"If you admit that we ought to philosophize, you must not merely agree verbally but must also be willing to act upon it."
Musonius Rufus
🌐

Hierocles: Circles of Concern (Oikiosis)

11 min

"We should draw the outer circles closer to the center, treating even those who are most remote as if they were our relatives, our friends, our children."
Hierocles

Dichotomy of Control Interactive

Practice identifying what's in your control vs. not

Scenario 1: Your code review received harsh criticism

✓ In Your Control

  • How you respond
  • What you learn
  • Code improvements

✗ Outside Your Control

  • Reviewer's tone
  • Their opinion
  • Past submission
Scenario 2: Deployment failed in production

✓ In Your Control

  • Your response time
  • Fix approach
  • Communication

✗ Outside Your Control

  • Initial failure
  • User frustration
  • System downtime
Scenario 3: Project deadline moved up by a week

✓ In Your Control

  • Your effort
  • Task prioritization
  • Asking for help

✗ Outside Your Control

  • The new deadline
  • Manager's decision
  • Team capacity
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