Wisdom, ethics, meditation — a practical path to reduce suffering
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12 min
There is suffering; there is a path.— Buddha
15 min
A middle way of wisdom and compassion.— Buddha
8 min
All conditioned things are impermanent.— Buddha
10 min
This is not mine, I am not this, this is not my self.— Buddha
9 min
May all beings be happy.— —
12 min
What you repeatedly turn your mind to becomes the inclination of the mind.— Buddha
A training in reducing suffering by seeing clearly. Emphasis on practice over belief; investigate its effects for yourself.